I want you to feel confident and comfortable while we’re working together. This is why all programs include a free discovery call that you can book here – no commitment.
Haven’t found what you’re looking for? I’d be more than happy to discuss and design a program that supports your individual journey together.
A 12-week program meant to nourish yourself and your baby throughout pregnancy.
Women who are preparing for pregnancy or who are currently pregnant.
This 12-week program will teach you how to use whole-food nutrition to supply the unique nutrients you and your baby need during each trimester. You’ll learn tools to ease the discomforts of pregnancy conditions, such as nausea, fatigue, constipation, heartburn, and more. From the beginning, you’ll be able to make informed choices about what to consume and what to avoid during pregnancy.
A 90 minutes session to discuss the importance of nourishment in the preparation for birth and labor.
Pregnant women starting with their 30 weeks of pregnancy.
I will take you through evidence-based, holistic recommendations on what to eat in the weeks before your due date and what foods and beverages to choose to nutritionally support yourself during all stages of labor.