Breastfeeding Nutrition

One 60 minutes session to discuss the importance of nutrition during breastfeeding – for you and your baby.

WHO IS THIS PROGRAM FOR

Women nearing the end of their pregnancy and plan to breastfeed or women who are already breastfeeding.

WHAT THIS PROGRAM IS

During this session we will go through how the maternal diet influences breast milk, what are the macro and micronutrients that are dependent on maternal intake, what foods to focus on and how to naturally increase your milk supply.

WHAT THIS PROGRAM INCLUDES

• Free discovery call (optional, but recommended)
• A comprehensive video session (60′) to discuss your needs and all nutrients that are relevant for you and your baby
• A list of foods to focus to make sure you get those nutrients for you and your baby
• High-quality supplement recommendation to suit your needs
• Nutritious snack ideas to have at hand while you’re breastfeeding

(60’ | 120 CHF)