I want you to feel confident and comfortable while we’re working together. This is why all programs include a free discovery call that you can book here – no commitment.

Haven’t found what you’re looking for? I’d be more than happy to discuss and design a program that supports your individual journey together.

Starting Solids

An 8-week program to help you feel guided, supported and confident throughout your baby’s transition to solids.

WHO IS THIS PROGRAM FOR

Parents who need support with regards to choosing a feeding method, knowing what foods to focus on during their baby’s first year, and safely introducing allergens. Your baby should be between 4 and 6 months old.

WHAT THIS PROGRAM IS

During the 8-week program I’ll offer clear information on how to introduce age-appropriate foods for your baby that will meet their increasing nutritional needs, will best support their growth and development and provide the foundation for long-term health.

WHAT THIS PROGRAM INCLUDES

  • Free discovery call (optional, but recommended)
  • A comprehensive video session (60′) where we’ll address your health concerns, medical history, detailed symptom information, assessment results of your questionnaire and food journal
  • A written protocol for solids introduction based on individual baby and family needs
  • A list of foods to focus on in the the beginning to support your baby’s nutritional needs
  • A timeline overview to safely introduce allergens
  • One additional video session (50′) to follow up and discuss additional questions
  • Constant email support
Book now

Navigating Eczema / Food Sensitivities

A 12-week program meant to help you navigate your baby’s eczema and / or food sensitivities.

WHO IS THIS PROGRAM FOR

Parents of babies and toddlers who need support navigating their baby’s eczema and / or food sensitivities. Your baby should have ideally already started solids.

WHAT THIS PROGRAM IS

Eczema is known as an atopic dermatitis and is actually an external symptom of an internal dysfunction. While topical creams may calm the symptoms, the only way to truly heal is to address the issue from the inside out.

During the 12-week program I will guide you through a protocol that will focus on:

  • Removing: identifying food sensitivities and reducing exposure to triggers
  • Rebalancing: building and diversifying your baby’s microbiome
  • Repairing: strengthening the integrity of your baby’s the intestinal barrier
  • Restoring: optimizing nutrient absorption

WHAT THIS PROGRAM INCLUDES

  • Free discovery call (optional, but recommended)
  • A comprehensive video session (60′) where we’ll address your baby’s medical history and go through the assessment results of the questionnaire and food journal
  • A personalized booklet containing a written protocol for eczema or food sensitivities elimination
  • A list of foods to focus on during the protocol to ensure your baby’s nutritional needs are met
  • Two additional video sessions (50′) to follow up and adapt protocol as needed
  • Constant email support
Book now